Steroids for back pain: Why they can be effective
Steroids, also known as corticosteroids, are synthetic hormones that can help reduce swelling and inflammation in the body, which may help improve back pain.
What to know about knee stiffness
A stiff knee is a common complaint, especially among older adults and those who are very physically active. Knee stiffness can occur due to low flexibility or muscular imbalances in the legs, injury, or arthritis. The most suitable treatment for knee stiffness depends on the underlying cause.
Clinical results of reverse shoulder arthroplasty after failed arthroscopic rotator cuff repair compared to primary cases: a case - control study
Although reverse shoulder arthroplasty (RSA) is a popular treatment, its efficacy in patients with failed rotator cuff repair (ARCR) remains unclear. In this study, we aimed to evaluate the clinical results of RSA for following failed ARCR. We hypothesized that RSA after failed ARCR would lead to improved clinical outcomes comparable to those of RSA performed without prior surgeries.
7 Simple Wrist Strengthening Exercises
Wrist strengthening exercises improve the flexibility and range of motion of your wrist joints and tendons. These easy at-home exercises benefit athletes such as boxers, gymnasts, and tennis players, as well as people at risk of carpal tunnel syndrome.
How to Know if a Toenail Fungus Is Dying
You'll know a toenail fungus is dying when the base of your nail begins to improve in color and texture. When this new growth is smooth, pinkish, and clear, the infection is considered clinically cured.
When Should I Call My Doctor About Back Pain?
For the 80% of adults who experience it at some point in their lives, the go-to treatment is often over-the-counter pain relievers, an ice pack, and rest. But while most back pain does go away on its own, there are times when toughing it out at home isn’t a good idea.
8 Types of Shoulder Surgeries
Common types of shoulder surgeries include rotator cuff repair, total shoulder replacement, and arthroscopy for conditions like frozen shoulder or impingement syndrome. In general, these and other shoulder procedures help treat shoulder injuries by repairing or replacing cartilage, tendons and ligaments, muscles, and joints.
Does running ruin your knees? And how old is too old to start?
You've probably heard that running is tough on your knees - and even that it can cause long-term damage. But is this true?
A patient's own cartilage cells may be the key to promoting healing after hip surgery
In their study published in the journal Archives of Orthopaedic and Trauma Surgery, the research team collected cartilage removed during hip surgeries.
Understanding the differences between mobility and flexibility
Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries.